jeannieselby's Journal, 15 October 2018

Halloween this year, if my hair is long enough by then.

Diet Calendar Entry for 15 October 2018:
1595 kcal Fat: 61.25g | Prot: 44.82g | Carb: 220.80g.   Breakfast: Kellogg's Frosted Flakes (Box), O Organics Almond Milk, Starbucks Iced Maple Pecan Latte w/Almond Milk, Mulberries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Amy's Tom Kha Phak Organic Thai Coconut Soup. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips, Black Forest (Chocolate-Cherry) Cake. more...

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