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Weight before leaving home for 10 days away from home. Will not take the scale. Will be in Iowa and then for Sweet Adelines International competition in St. Louis, MO. I will try to eat the right foods and I will be active in St. Louis but not regular exercising. I will see how it goes. Hopefully no weight gain. I did not make it to Curves last week either. :(
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136.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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