callmesuzie's Journal, 15 October 2018

Going to try and be honest with myself . And yes I have once again challenged myself to at least get half way there by Cristmas . We can but try ...

Diet Calendar Entries for 15 October 2018:
1701 kcal Fat: 43.07g | Prot: 74.46g | Carb: 291.68g.   Breakfast: Tea with Milk, Aldi Malted Wheaties, Semi-Skimmed Milk. Lunch: Aldi Delicious Deserts Jelly, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Chutney, Water, Aldi Corned Beef, Aldi Savour Bakes Sesame Crispbreads, Aldi Alcafe Light Latte. Dinner: Aldi Breaded Chicken Steaks, Green Peas (Frozen), Aldi Champion Crinkle Cut Chips. Snacks/Other: Tesco Butter Mintoes. more...
2953 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 10 hours, Sitting - 6 hours, 4500 steps daily - 1 hour and 30 minutes, Back exercises / DAILY - 1 hour. more...

7 Supporters    Support   


Other Related Links

Members



callmesuzie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.