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A more realistic shot. The right lighting can make you look leaner than you are.
Diet Calendar Entries for 15 October 2018:
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4024 kcal
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Fat: 162.95g | Prot: 141.40g | Carb: 490.28g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Marketside Premium Chicken Salad, White Bread, Potato Chips, Krispy Kreme Apple Fritter Doughnut, Milk (Nonfat), Krispy Kreme Glazed Raspberry Filled Doughnut. Lunch: Kwik Trip White Chocolate Chip Macadamia Nut Cookies, Mars Milky Way Simply Caramel Bar (Fun Size), Peach, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Quaker Cap'n Crunch's Peanut Butter Crunch. Dinner: Sam's Choice Thin Crust Bacon Lovers Pizza. more...
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3526 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 4 hours, Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
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 Comments
I need some really good lighting!
15 Oct 18 by member: Em GI
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Well what I meant is that this lighting doesn't make me look lean compared to the last picture I took. But yeah lighting can make a big difference.
15 Oct 18 by member: -Diablo
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IMO, you always look lean! I will too...some day <sigh>
15 Oct 18 by member: Em GI
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15 Oct 18 by member: Keilin_4
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Your body fat percentage looks perfect. lots of definition without going overboard. Do you know your BF%?
15 Oct 18 by member: LostSun
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Thanks, maybe 17-18%. Just a guess.
15 Oct 18 by member: -Diablo
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15 Oct 18 by member: jengetfit123
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ohhhh.....handsome, sporty and sexy man..
15 Oct 18 by member: Ana.Grace
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D. you are looking amazingly fit and handsome. Good job.😊
15 Oct 18 by member: Becc@
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how is it possible for you not to look lean in a pic ...lol!
15 Oct 18 by member: Mariuskie
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Thanks, all! I was just saying, there is a big difference between this one and the one on my journal right below it.
15 Oct 18 by member: -Diablo
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15 Oct 18 by member: Computergal50
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Yeah, can't see the veins in this pic. But can see your handsome face, so I call it a win. :)
15 Oct 18 by member: LZenn
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15 Oct 18 by member: -Diablo
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I see! I totally agree, lighting makes a difference. Here your skin looks so great
15 Oct 18 by member: KayBuckaroo
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15 Oct 18 by member: Kilipati
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15 Oct 18 by member: Kilipati
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-Diablo's weight history
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