Honeywife's Journal, 04 September 2012

Ft. Myers Beach vacation is over...Isaac only bothered us for two days. What an awesome place to party! Back to counting calories and exercising. Gotta a cruise coming up in December.
152.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
1330 kcal Fat: 63.35g | Prot: 104.82g | Carb: 87.15g.   Breakfast: Half & Half, kroger, coffee, splenda, Egg, Kroger, Wheat English Muffin, Kroger. Lunch: Sour Cream and Onion Potato Chips, Roasted Chicken. Dinner: Pork Chops or Roasts (Center Loin, Bone-In), Steamed Broccoli, Fresh, Spray Butter. Snacks/Other: Sour Cream and Onion Potato Chips. more...
on diet Honeywife's own diet   gaining 1.9 lb a week


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Honeywife's weight history