Retta Smith's Journal, 13 October 2018

Here's my low carb chicken and vegetables soup, it taste delicious. My dinner for tomorrow. Good night everyone

Diet Calendar Entry for 13 October 2018:
876 kcal Fat: 61.42g | Prot: 65.93g | Carb: 5.59g.   Breakfast: Coffee (Instant Powder, Decaffeinated), Scrambled Egg, Farmington Sliced Bacon. Snacks/Other: Brim's Fried Pork Rinds, Kroger Chicken Vienna Sausages. more...

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Comments 
Omg that looks delicious! 
13 Oct 18 by member: jengetfit123
@jengetfit123 thank you, and it taste so good too, my dinner for tomorrow, to late for me to eat now, I stop eating after 5pm.  
13 Oct 18 by member: Retta Smith
Oh Wow! Going to have to make some!!!!!❤️❤️❤️ 
13 Oct 18 by member: kikibee5
Wow, y ummmy, I love home made soup.... I can that is made from scratch!!!! 
13 Oct 18 by member: Maine coon
Good job! 
13 Oct 18 by member: Kenna Morton
@Kikibee5 make you will enjoy it, I steamed all my vegetables, while the chicken was cooking, and added them all in the pot together, and added more seasoning, and it came out perfectly. 
14 Oct 18 by member: Retta Smith
@Kenna Mortion thank you 
14 Oct 18 by member: Retta Smith
@Maine coon thank you, and yes it's homemade, make you some, I like soups when it start to get cold outside. You would enjoy it. 
14 Oct 18 by member: Retta Smith
look good 
14 Oct 18 by member: red cake
Yummy yummy soup!!  
14 Oct 18 by member: floridagal2000
@floridagal2000 thank you 
14 Oct 18 by member: Retta Smith
@red cake thank you 
14 Oct 18 by member: Retta Smith

     
 

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