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"Weight loss is not linear." Just have to remember that. The last few weeks have been great, but I have to be ready for a few not-so-great weeks as well. Keep calm and stick to the plan. It's been working so far!
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273.6 lb
Lost so far: 44.8 lb.
Still to go: 53.6 lb.
Diet followed 100%.
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losing 2.8 lb a week
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Philip Tyre's weight history
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