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I DID IT!!!!!!!! I ran 3.4 miles and because I was so excited about the 3.4...I walked a additional 1.4. Now if weather permitting....hopefully I'll do it again tomorrow.
Diet Calendar Entries for 20 May 2010:
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1199 kcal
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Fat: 16.45g | Prot: 76.45g | Carb: 178.02g.
Breakfast: Water (Bottled), Milk (Nonfat), Instant Hot Cereal. Lunch: Wheat Saltine Crackers, 98% Fat Free Premium Chunk Chicken Breast in Water, Sweet Onions, Fat Free Ranch Dressing, Water (Bottled). Dinner: Water (Bottled), Fat Free Ranch Dressing, Romaine Lettuce, Ice Glazed Boneless Skinless Chicken Breast with Rib Meat, Grated Romano Parmesan Cheese. Snacks/Other: Fruit Slices Candy, Chocolate Chip Cookie, Light Fat Free Harvest Peach Yogurt, Florida Oranges, Water (Bottled), Light & Fit Yogurt - Strawberry, Water (Bottled). more...
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2749 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Running - 6/mph - 36 minutes, Sitting - 7 hours, Standing - 7 hours and 44 minutes, Sleeping - 8 hours. more...
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 Comments
Great job! I am still doing run/walk so I'm impressed. Keep up the good work.
Ann
20 May 10 by member: anniebier
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Thanks Ann....its was raining today so disappointed that I could try again today. You can do it...you'll get there. Felita
21 May 10 by member: arianalj
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