cynthiaaeh's Journal, 08 October 2018

Diet Calendar Entry for 08 October 2018:
1047 kcal Fat: 82.79g | Prot: 57.87g | Carb: 23.19g.   Breakfast: Coffee, Eggland's Best Large Grade A Eggs, Land O'Lakes American Cheese, Pompeian Classic Pure Olive Oil, Philadelphia Regular Cream Cheese. Lunch: V8 Spicy Hot 100% Vegetable Juice, Ready Pac Garden Salad, Earthbound Farm Organic Power Greens, Red Onions, Grape Tomatoes, Ken's Steak House Ranch Dressing. Dinner: Cooked Green String Beans (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Beef Porterhouse Steak (Trimmed to 1/4" Fat). more...
on diet cynthiaaeh's own diet  


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