minitata's Journal, 08 October 2018

I've been wathing diet doctor videos to re-affirm myself to keto - they're fun. Tony was saying that he won't be eating any of it with me - so yesterday I made spring greens, fried in coconut oil and butter, added salt and pepper and a good swish of double cream and suddenly he wants to eat some. I knew he would. It's hard cooking for a vegetarian who doesn't like veggies. He does like potatoes, celeriac and swede. I can get cauliflower into him if I roast it, but cabbage he turns his nose up at. I've been adding chopped brussel sprouts to his curries for ages - he can't see them - so he eats them.

We went to Rochester this afternoon. Had lunch at Ye Arrow and then Tony climbed the castle. I had a good lunch, but because some of the chips had been laid against the meat - not many - I ate them (Tony eats my non meated chips). I had a pain au chocolat later and then when I got home, although I wasn't hungry, I really, really wanted to eat. Luckily I realised that the chips led to the pastry which could lead to me just keeping on going. I had a small piece of parmesan cheese instead.

By Chips I mean real ones - French Fries not crisps. lol
on diet minitata's own diet  

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