GrandmaIdaho's Journal, 08 October 2018

Waist is definitely 35in and can tighten to 33 in a pinch - but, dang extra skin is not helping - it's that old age thing, the skin stretches but does not shrink and retract like my younger days.
I will lose another pound or two at least this week - it will only be a day or two.
162.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Belly Fat Cure (Jorge Cruise)   gaining 1.2 lb a week

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