Weigh In record (no journal entry) for 01 September 2012
|
118.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 September 2012:
|
1353 kcal
|
Fat: 115.12g | Prot: 60.13g | Carb: 27.15g.
Breakfast: Smoked Salmon, Heavy Cream, Tomatoes, Avocados, Olive Oil, Sour Cream, Egg. Lunch: Olives, Brie Cheese. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dachlex's weight history
|