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Yes! Creeping up WHILE eating healthy whole foods. 121.4 is a good weight to have reached. But going to shoot for 125...
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121.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1890 kcal
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Fat: 77.09g | Prot: 74.11g | Carb: 231.32g.
Breakfast: 2% Fat Milk, Walnuts, Bananas, So Delicious Coconut Milk Unsweetened, Qia Superseeds & Grains. Lunch: Cooked Peas and Corn, Annie's Homegrown Macaroni & Cheese. Dinner: Earth Greens Organic Romaine, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Oat Bran Bread , Cabot Vermont Style Cottage Cheese, Cantaloupe (Muskmelon), 365 Organic White Cheddar Cheese Popcorn. Snacks/Other: Wegmans Mini Stone Ground Wheat Crackers, Wegmans Mini Stone Ground Wheat Crackers, Cabot Vermont Extra Sharp Cheddar Cheese, Trader Joe's 73% Organic Dark Chocolate. more...
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gaining 3.1 lb a week
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