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Why is it my weight goes down after check in date.
ARgghh
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2018:
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1657 kcal
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Fat: 76.94g | Prot: 66.65g | Carb: 177.12g.
Breakfast: Coffee, Plum, Butter, WinCo Foods White Enriched Bread. Dinner: Butter, Loin Pork Roast (Lean and Fat Eaten), Plum Sauce, Macaroni, White Rice. Snacks/Other: Potato Chips, Russell Stover Sugar Free Coconut Chocolate Candy , Feridies Virginia Peanuts. more...
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losing 7.0 lb a week
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