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Start walking or will stay the same forever! Hope for cooler evenings.
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277.0 lb
Lost so far: 14.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2012:
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1325 kcal
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Fat: 34.98g | Prot: 51.76g | Carb: 216.49g.
Breakfast: Rice Puffs Cereal, Kamut Puffs, No Calorie Sweetener, 1% Fat Milk, Coffee (Brewed From Grounds), Orange Juice. Lunch: Diet Peach Iced Tea, Family-Style Beef Pizza. Dinner: Light Lemonade, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Turkey Breast & Black Forest Ham. Snacks/Other: agave lemonade, Salami + Cheese. more...
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4044 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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steady weight
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