tweight's Journal, 18 May 2010

Gotta get back on track! Start going to bed earlier so that I get more rest and feel ready for a morning walk.
235.0 lb Lost so far: 3.0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2010:
313 kcal Fat: 15.75g | Prot: 18.50g | Carb: 23.50g.   Breakfast: smith's fresh egg, grande starbuck's brew. Snacks/Other: Honey Wheat Berry, buitoni pesto. more...
on diet tweight's own diet   gaining 0.8 lb a week

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