angelrs12's Journal, 27 September 2018

Maintained. Hmmm, I'm ok with that as my workout regime has been pretty lax. BUT Mama's got goals - so getting at it!!
140.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
1196 kcal Fat: 63.80g | Prot: 44.86g | Carb: 113.68g.   Breakfast: Cuties Mandarin Orange. Lunch: Chili. Dinner: Burger King Whopper Sandwich. Snacks/Other: Pringles Original Potato Crisps, Kroger M&M Cookie. more...
on diet Fat Smash Diet   steady weight

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Maintenance is a good thing 
27 Sep 18 by member: rosio19
A great one ! 
27 Sep 18 by member: rosio19

     
 

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