Weigh In record (no journal entry) for 28 August 2012
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2012:
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1135 kcal
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Fat: 44.18g | Prot: 54.93g | Carb: 134.51g.
Breakfast: cottage cheese. Lunch: Creamy Dill Pickle Potato Chips, Chicken Corn Dogs. Dinner: Chicken Corn Dogs, Tortilla Chips (Low Fat, Baked). Snacks/Other: carrots. more...
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losing 7.0 lb a week
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chibighatta's weight history
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