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Whoop Whoop Whoop 💥💥💥....the 170lb barrier is broken ❤️🐝x
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169.8 lb
Lost so far: 28.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1642 kcal
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Fat: 57.66g | Prot: 137.47g | Carb: 141.76g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Dairy Milk, Deluxe Caesar Dressing, Parmesan Cheese (Shredded) , Sainsbury's Red Seedless Grapes, Tesco Chicken Breast Fillets (130g), Lettuce, Canned Anchovy. Dinner: Patak's Tikka Masala Sauce, Tesco Chicken Breast Fillets (130g), Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Sainsbury's Onion Bhajia, Pic’S Peanut Butter Crunchy. Snacks/Other: Tesco Skimmed Milk, Precision Engineered Whey Protein Strawberry. more...
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losing 9.8 lb a week
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 Comments
26 Sep 18 by member: sharonann28
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26 Sep 18 by member: imaloserihope
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You’re a winner already mate
26 Sep 18 by member: razor123ray
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26 Sep 18 by member: momma6224
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26 Sep 18 by member: baskington
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26 Sep 18 by member: zhenechka.1602
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Woop-woop!!! Are you sure your goal is another 9kgs, though? Aren't you gonna be super-skinny by then?
26 Sep 18 by member: FioLog
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Thank you everyone as always for your kind words ❤️🐝x....@Fio..not precious about the full amount ...I could drop half of it no problem and reassess but nothing is off the table (hey I sound like a politician🤣)❤️🐝x
26 Sep 18 by member: MrGoodnight
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