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I have started the keto diet today. Weight 234.
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234.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2018:
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1268 kcal
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Fat: 65.94g | Prot: 63.81g | Carb: 102.36g.
Breakfast: White Bread, Egg (Whole), Bacon. Lunch: Jack's Half & Half Pepperoni & Cheese Pizza. more...
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