Retta Smith's Journal, 25 September 2018


Diet Calendar Entries for 25 September 2018:
1439 kcal Fat: 120.34g | Prot: 68.56g | Carb: 12.92g.   Breakfast: Black Pepper, Spice Classics Parsley Flakes, Butter (Salted), La Tourangelle Avocado Oil, Kroger Eggs (Large). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Philadelphia Original Cream Cheese, Sorrento Whole Milk Ricotta Cheese, Jennie-O Ground Turkey 93/7, Kraft Natural Shredded Italian Style Five Cheese, Johnsonville Ground Mild Italian Sausage, Cooked Chinese Cabbage (Fat Added in Cooking). more...
2186 kcal Activities & Exercise: Elliptical - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

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