jlokatt's Journal, 24 September 2018


Diet Calendar Entry for 24 September 2018:
1886 kcal Fat: 102.69g | Prot: 97.61g | Carb: 169.38g.   Breakfast: Spectrum Chia Seeds, Navitas Naturals Cacao Nibs, Dole Frozen Strawberries, Great Value Organic Ground Flax Seed, Terrasoul Superfoods Cacao Powder, Bee Pollen, Cinnamon, Vega One All-in-One Nutritional Shake - Chocolate. Lunch: Feta Cheese , Giant Eagle Cherry Tomatoes, Trader Joe's Raw Pepitas, Organic Girl Super Greens, Trader Joe's Organic Baked Teriyaki Tofu. Dinner: SeaPak Shrimp Scampi - Butter & Garlic (Tails Off), Best Choice Whole Wheat Pasta, Feta Cheese . Snacks/Other: Valued Naturals Natural Cashews, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). more...
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