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Yesterday I went to a bridal shower that was at an Italian restaurant. They served Cesar salad and cheese pizza. I should have just eaten the salad, but I didn't and this set the downward carbohydrate spiral for the rest of the day. I am a true carb addict. I don't know why I take that first bite when I know this will happen. Oh well that was yesterday and today is another day.
Diet Calendar Entries for 26 August 2012:
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1095 kcal
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Fat: 24.79g | Prot: 88.09g | Carb: 110.39g.
Breakfast: sugar free syrup, lite butter, medifast pancakes, laughing cow cheese, onion, mushroom, turkey bacon, egg omelete. Lunch: Chocolate Mint Crunch Meal Bar. Dinner: Caramel Nut Bar, Diet Cola Chicken. Snacks/Other: muscat wine, Grapes, Light French Onion Cheese Wedges, Super Thin Pretzels. more...
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2898 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 11 minutes, Walking (exercise) - 3.5/mph - 1 hour and 36 minutes, Stair Climbing - 6 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Circuit Training - 15 minutes, Walking (moderate) - 3/mph - 32 minutes. more...
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