Poeto3079's Journal, 17 September 2018

Ghee butter coffee in morning with MCT oil.

Diet Calendar Entry for 17 September 2018:
545 kcal Fat: 25.05g | Prot: 18.04g | Carb: 58.00g.   Dinner: P.F. Chang's Egg Drop Soup (Bowl), Coffee (Espresso Brewed) . Snacks/Other: Buffalo Wild Wings Chicken Wings (1), Buffalo Wild Wings Chicken Wings (1). more...
on diet Poeto3079's own diet  

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Yum! Lick my lips! I love that coffee!  
17 Sep 18 by member: Katt6256


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