chibighatta's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
216.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2012:
905 kcal Fat: 45.19g | Prot: 50.09g | Carb: 81.99g.   Breakfast: cottage cheese. Lunch: ranch dressing, mushroom, broccoli, baked potato, light vinagrette, salad. Dinner: guacamole margaritaville, deli chicken breast. Snacks/Other: honeydew, carrots. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chibighatta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.