fhofmann's Journal, 16 September 2018

This week, I finish my Physical Therapy and I hope to get out and walk. All I do is sit and watch tv and of course EAT. This is the most I have ever weighted.
242.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.
on diet fhofmann's own diet   gaining 1.2 lb a week


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fhofmann's weight history