You have been doing a great job on your journey. Some times we all get in a rut. I did see that you have shed a few pounds in your previous post. Congrats! Keep it up. Don't get discouraged. Have fun in Chicago.
16 Sep 18 by member: MrsMagyk
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I am right with you on the slump - it is SO EASY to stop exercising and SO HARD to start again - and if you are hurting it is even harder - maybe after you heal up you will want to get back to it - hang in there and just take it one hour at a time - sometimes moods can really change in a short time - wishing you the best!
16 Sep 18 by member: nikeit
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Congrats on getting well under 170!!!!
16 Sep 18 by member: nikeit
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I need to get that shirt for my wife. Good luck getting your head back in the game! I know you will!
16 Sep 18 by member: TomLong
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Please have a Chicago hot dog for me. I grew up there, now live in NH.
16 Sep 18 by member: TheWeaver
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Yes - we all just keep doing our best every day - those better choices a up over the long term!
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I'm envious of your downward weight line.
16 Sep 18 by member: TheWeaver
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Bought me a selfie stick-what a difference a pic makes
16 Sep 18 by member: tiffany1908
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Hope to hear that the trip goes well!
16 Sep 18 by member: From371to184
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Ty everyone! FS community is so nice! Helps me keep going. @tiffany1908, i know it sounds dumb, but the tee shirts and tje selfie stick have helped me stay motivated.
16 Sep 18 by member: jengetfit123
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@jenge - you're tees keeps the rest of us going too! :D
16 Sep 18 by member: FioLog
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I hear you! Very slippery slope and I’m clinging to the edge! Have a wonderful trip - try to enjoy some dining and don’t be too hard on yourself.
16 Sep 18 by member: crazy8cottage
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enjoy the massage. I always lose a pound the day after. I think they help push fluid out of your tissues. I had to budget for them and realized two trips to the thrift store and not buying ice cream every month paid for my massages. enjoy!
16 Sep 18 by member: sallkr3
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your tee shirt speaks to me. 😌. thanks for the smile.
16 Sep 18 by member: CraisinFan
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you are too small for your clothes , great job girl! 💪💪👏👏
16 Sep 18 by member: Keilin_4
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When it's time, you'll get back to it. I have been the same way. Trying to get back on track and not get down on myself. Like you said, it's a lifetime deal and some down time is expected. 😊
16 Sep 18 by member: Becc@
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Ty so much for your comments and encouragement, everyone! I appreciate it so much. I have historically quit when the going gets tough. I am trying to learn to embrace failure and cultivate grit. I think working out is helping me understand that everything is not all or nothing. I will post separately about the massage, but i am going to start going regularly!
17 Sep 18 by member: jengetfit123
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Getting that massage is self-care, even though you say it's not something you are completely comfortable with. So, doing this is a step to getting back on track, which is a good thing and an accomplishment. 👍
17 Sep 18 by member: Becc@
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Haven't been on for a little while but you look great. Still like the the Tshirts
17 Sep 18 by member: clay pot baker
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