jengetfit123's Journal, 15 September 2018

I was so hungry i ate half before photo!

Diet Calendar Entries for 15 September 2018:
1764 kcal Fat: 85.14g | Prot: 83.29g | Carb: 173.64g.   Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Red Cabbage, Great Value Yellow Popping Corn, Whole Foods Market Traditional Guacamole, Trader Joe's Original Hummus Dip, Cucumber (with Peel), Great Value Romaine Lettuce, Souper Salad Sunflower Seeds, Best Foods Light Mayonnaise, Boar's Head Swiss Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Natural Ovens Bakery Right Wheat Whole Grain Bread. Dinner: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Trader Joe's Spicy Pickled Vegetables, Sargento Light Mozzarella String Cheese, Wholly Guacamole Classic Guacamole, Trader Joe's Original Hummus Dip, Boston Lettuce. Snacks/Other: Great Value Green Olives with Pimento, Philadelphia Whipped Cream Cheese Spread, Natural Ovens Bakery Right Wheat Whole Grain Bread, Blue Diamond Whole Natural Almonds, Alpine Fresh Blueberries, Dole Pineapple Chunks in 100% Pineapple Juice, Chobani Nonfat Black Cherry Greek Yogurt (Container), Trader Joe's Fancy Mixed Nuts, Daisy Light Sour Cream, Green Giant Veggie Tots - Cauliflower. more...
2019 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Your sandwiches always look so good - lots of layers of flavor! I have learned to eat and then note what I have eaten - i could never wait long enough to take a pic first! Even if I had a way to take a pic...my phone is 25 year old, call and text only, and a teeny little screen...lol 
15 Sep 18 by member: nikeit
Ty, nikeit! I love my sandwiches and salads, for sure! I just ate my dinner and i was too greedy to snap a pic again. Having a hungry day. But i made mozzarella and hummus / guacamole roll-ups in butter lettuce with trader joe's giardiniera veggies. Omg, those are a keeper! Look for them in upcoming sandwiches, lol! 
15 Sep 18 by member: jengetfit123

     
 

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