Carolina1's Journal, 14 September 2018

Am trying again after eating a lot of sugar. I just can't eat much of it. Not really doing Atkins now but trying to eat less junk food. If I can just stay with it and have willpower.
170.1 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed poorly.
gaining 0.3 lb a week

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Remove the word if from your vocabulary and replace it with WILL! You will be hungry when you are eating properly!❣️ 
14 Sep 18 by member: Erquiaga

     
 

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