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FistWing
Journal
12 Sep 18
FistWing's Journal, 12 September 2018
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Dipped down to 198.2 for one glorious moment, panicked, and started eating whatever wandered into my field of vision :(
212.0 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2018:
480 kcal
Fat: 31.00g | Prot: 40.00g | Carb: 6.00g.
Breakfast:
Sugar Free Creamy Bacon Dressing, Turkey BLT Salad.
Snacks/Other:
Jumbo Grade A Egg, J & L Poultry Ranch Egg, Extra Large.
more...
2713 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours.
more...
gaining 9.2 lb a week
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