|
Unofficial weight this morning 70.9kg. Think this drop is due to a stomach bug I have picked up. Didn't go to gym either.
Have a wonderful Tuesday everyone...
Diet Calendar Entries for 11 September 2018:
|
849 kcal
|
Fat: 12.43g | Prot: 105.69g | Carb: 73.21g.
Lunch: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Dinner: Butternut Tagliatelle, Pick n Pay Extra Lean Beef Mince. Snacks/Other: Nutritech Premium Whey Protein, Canderel Sweetener Tablets, Coffee with Milk. more...
|
|
2402 kcal
|
Activities & Exercise:
Zumba - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmy321's weight history
|