GrandmaIdaho's Journal, 08 September 2018

166.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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844 kcal

Fat: 42.38g | Prot: 32.32g | Carb: 84.88g.   Breakfast: Coffee. Lunch: McDonald's Cheeseburger. Dinner: Butter , Kirkland Signature Bacon Bits, Russet Potatoes (Flesh and Skin) , Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Jolly Time The Big Cheez. more...

2273 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours, Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...