minitata's Journal, 07 September 2018

11/115

I had an 'egg' day yesterday. As I didn't have as much fat as I should, I added an avocado. It's the fastest way I know to get back into ketosis - faster than fasting anyway. I expect to do the same today.

Have a good Friday everyone. The weekend is nearly here.

5 Supporters    Support   

Comments 
Have a great weekend yourself 
07 Sep 18 by member: nikeit
yes fat always helps 
07 Sep 18 by member: baskington

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



minitata's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.