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Diet Calendar Entries for 06 September 2018:
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2118 kcal
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Fat: 60.68g | Prot: 215.31g | Carb: 157.10g.
Breakfast: Bulk Nutrients Protein Matrix, Green Tea, Mixed Nuts, Milk, Weet-Bix Weet-Bix. Lunch: Heinz Steam Fresh Carrot Corn Broccoli, Safcol Tuna in Springwater 99% fat free, Brown Rice. Dinner: Tomatoes, Portabella Mushrooms, Zucchini, Capsicum, Carrots, Chicken Breast, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free. Snacks/Other: BSC Protein Bar Cookies & Cream, Celery, Carrots, Bulk Nutrients Protein Matrix. more...
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2631 kcal
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Activities & Exercise:
weights - 50 minutes, f45 - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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