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Diet Calendar Entries for 05 September 2018:
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2325 kcal
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Fat: 49.38g | Prot: 249.54g | Carb: 204.26g.
Breakfast: Bulk Nutrients Protein Matrix, Milk, Mixed Nuts, Green Tea, Weet-Bix Weet-Bix. Lunch: Brown Rice, Safcol Tuna in Springwater 99% fat free, Heinz Steam Fresh Carrot Corn Broccoli. Dinner: Birds Eye Country Harvest Spring Greens Mix, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Red Kidney Beans (Canned), Kangaroo Mince, Passata, Oregano, Cumin, Garlic Powder, Onions, Coriander Leaf (Dried), Chilli Powder. Snacks/Other: Musashi Shred & Burn Protein Hazelnut Espresso, Optimum Nutrition Gold Standard 100% Whey Protein, Carrots, Chobani Plain Non-Fat 0% Greek Yogurt, Bulk Nutrients Micellar Casein, Bulk Nutrients Protein Matrix. more...
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2681 kcal
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Activities & Exercise:
weights - 1 hour and 9 minutes, f45 - 45 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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