Marione33's Journal, 03 September 2018

So today turned out to be quite interesting. After having been on blood pressure medicine for over a year due to high blood pressure, my doctor has instructed me to stop taking the medicine as it is causing me to suffer from low blood pressure. He said that because of the weight loss and healthier lifestyle my blood pressure has gone back to normal. I am incredibly happy to derive a benifit health wise too. 😉😁👌

Diet Calendar Entries for 03 September 2018:
1138 kcal Fat: 37.76g | Prot: 78.69g | Carb: 139.79g.   Breakfast: Woolworths Bran Rusks. Lunch: Nando's Chicken Strips & Spicy Rice. Dinner: Lettuce Salad with Assorted Vegetables, Clover Feta Plain, Italian Salad Dressing, Squid (Mixed Species, Cooked, Fried). Snacks/Other: Clover Low Fat Milk, Equal Sweetener, Jacobs Instant Coffee. more...
1642 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet Marione33's own diet  

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Comments 
That's absolutely fantastic. What great news for you. It's amazing how we oftentimes only focus only on losing the weight and not so much on the other benefits until we start to see and recognize them.  
03 Sep 18 by member: Espeecee
great news! 🌸 
03 Sep 18 by member: trishkascott
It is rather motivating  
03 Sep 18 by member: Marione33
That is fantastic news. Well done 
03 Sep 18 by member: Belinda Cowan

     
 

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