minitata's Journal, 03 September 2018


The dreaded bounce back - plus stupid eating. I had cheese which I know puts weight on me. I need to get back to the mantra 'meat, fish eggs, green veg; no flour, no sugar.'
187.2 lb Lost so far: 3.1 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet minitata's own diet   gaining 3.1 lb a week

6 Supporters    Support   

Same-with-me (sigh). We both know what we need to do... :) 
03 Sep 18 by member: adefwebserver


Submit a Comment

You must  sign in to submit a comment

Other Related Links


minitata's weight history

Get the app
© 2019 FatSecret. All rights reserved.