Weigh In record (no journal entry) for 19 August 2012
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195.4 lb
Lost so far: 29.6 lb.
Still to go: 45.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 August 2012:
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1627 kcal
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Fat: 116.96g | Prot: 116.46g | Carb: 16.22g.
Breakfast: kraft delux cheese, Water, Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Lunch: string cheese. Dinner: iceburge lettuce, Butter (Salted), asparagus, kraft greek vinagrette, feta cheese, Chicken Breast. Snacks/Other: Jell-O Sugar-Free Gelatin. more...
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2159 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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