resreact's Journal, 19 August 2012

Back from vacation
185.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
271 kcal Fat: 4.42g | Prot: 46.52g | Carb: 8.90g.   Dinner: Crispy Oven Fried Chicken. more...
on diet resreact's own diet   gaining 1.2 lb a week

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