minitata's Journal, 31 August 2018

day 4/115

Had a lovely day yesterday. We went to Seaford and had lunch - I had a mixed grill and left most of the chips - though I did eat the battered onion rings. We wandered round the town looking for a Nat West bank - there isn't one and then had an ice cream. It was the first time of taking the wheelchair out - the tyres definitely need pumping up. We had a few mix ups getting it back in the car, but we'll get used to it.

Have a fun Friday everyone - stay safe. x
187.8 lb Lost so far: 2.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2018:
184 kcal Fat: 10.00g | Prot: 9.00g | Carb: 16.00g.   Lunch: Bounce Coconut and Cumin Ball. more...
3001 kcal Activities & Exercise: Reading - 6 hours, Desk Work - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Hanging Laundry - 15 minutes, Washing Dishes - 30 minutes, Resting - 4 hours and 39 minutes, Sleeping - 8 hours. more...
on diet minitata's own diet   losing 6.2 lb a week

14 Supporters    Support   

Sounds like a nice day. Well done on the loss, Mini! 
31 Aug 18 by member: Doobrie
Nice loss Mini! Glad you had a lovely day :-) 
31 Aug 18 by member: mandykane1b
So happy you had such a great day! I am glad the wheelchair is working out for you - I imagine it gives you more freedom to get out and about. 
31 Aug 18 by member: nikeit


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