Bookworm4Life's Journal, 30 August 2018


Diet Calendar Entries for 30 August 2018:
1796 kcal Fat: 103.40g | Prot: 66.03g | Carb: 154.05g.   Breakfast: Scrambled Egg, Feta Cheese, Spinach, Butter. Lunch: Quinoa Salad with Apricots, Basil and Pistachios. Dinner: Combination Pizza, Caesar Salad with Romaine. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Trolli Sour Brite Eggs, Brownie, 2% Fat Milk. more...
2497 kcal Activities & Exercise: Fitbit - 24 hours. more...

10 Supporters    Support   

Comments 
Made this for lunch and loved it. Loved the 300 calories a serving too. 
30 Aug 18 by member: Bookworm4Life
Egg, feta, spinach like Greek dish, nice! 
30 Aug 18 by member: mandykane1b
What does the title say at the top where it is cut off? 
30 Aug 18 by member: 00Marx00
Quinoa salad with apricots, basil, and pistachio https://www.foodnetwork.com/recipes/food-network-kitchen/quinoa-salad-with-apricots-basil-and-pistachios-3362175  
30 Aug 18 by member: Bookworm4Life
Cool, thanks. 
30 Aug 18 by member: 00Marx00
Sure thing! 
30 Aug 18 by member: Bookworm4Life
This is what I like. Looks wonderful. Thank you for posting. 
30 Aug 18 by member: Kenna Morton

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bookworm4Life's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.