hbhadfield's Journal, 17 August 2012

Had to run out this morning without any breakfast. Stopped at store to buy some Adkins products and had a snack bar to hold me over. My concern about eating the snack bars and S/F jello is that it keeps the craving for sweets active. But it gets me through I guess.

Diet Calendar Entry for 17 August 2012:
1377 kcal Fat: 87.37g | Prot: 98.68g | Carb: 39.44g.   Breakfast: atkins snack bar, half and half. Lunch: jello sugar free, bacon, scrambled eggs. Dinner: bleu cheese salad dressing, tomato, seedless cucumber, chicken breast, pepperoni slices, cheese. Snacks/Other: jello sugar free, atkins advantage snack/light meal bar. more...

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