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Today, I noticed my collarbones are making a comeback. Interesting, it’s probably been a decade since they were pronounced. Good thing they chose today, because I had/have a thousand things to do and I was going to make this my day off for exercise. So, rushed around after work, cooked the food I didn’t get to cooking last night, ate a huge salad and waiting a few more minutes to swim. Or walk. Not gonna swim if I feel too heavy in the gut.
I turned off my cable box last week. Still have the box and all, but I think I’ll totally disconnect and turn it in on Saturday. The only super annoying thing is the lack of quality news, but I can find that on the web, I guess. Lots of music in my life again. I enjoy that.
Did my virtual call with my counselor this afternoon. Wasn’t horrible. Have a plan to buy smaller batches more often. Hope that’s easier.
So there you go.
Diet Calendar Entries for 27 August 2018:
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1190 kcal
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Fat: 61.76g | Prot: 100.69g | Carb: 70.49g.
Breakfast: Optavia Sweet Blueberry Biscuit, Heavy Cream. Lunch: Optavia Spinach Pesto Mac & Cheese, Ken's Steak House Creamy Caesar Dressing, Fresh Express Cabbage Salad. Dinner: Chicken Breast, Caesar Salad Dressing, Spinach, Mozzarella Cheese (Whole Milk). Snacks/Other: Medifast Chocolate Chip Soft Bake, Optavia Wild Strawberry Shake, Almonds. more...
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