karbear45's Journal, 25 August 2018

I never really was in “diet” mentality, could never give up the idea of everything in moderation & balance. So this switch isn’t really a switch as much as I had listed my plan name wrong.
Since giving up tracking & excess planning I’m finally losing!!
201.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.
on diet Intuitive Eating  

good deal, congrats on things working well for you. 
25 Aug 18 by member: baskington


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