hot.pocket's Journal, 04 March 2008

Weigh In record (no journal entry) for 04 March 2008
129.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2008:
993 kcal Fat: 19.91g | Prot: 54.28g | Carb: 131.77g.   Breakfast: orange juice, raspberries. Lunch: red pepper, miracle whip, tuna, lettuce, Plain white wrap. Dinner: orange, red pepper, Plain white wrap, lettuce, miracle whip. Snacks/Other: banana. more...
1647 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
steady weight

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