gpsmith's Journal, 24 August 2018

Sigh. That last restart sure didn't last. And I'm up even more weight (will weigh in tomorrow). This is really hard with the whole baby aspect! But here I am again. Breastfeeding has been going well, and I have to be careful not to disrupt that.. but considering I've gained weight while doing so, I think I have some calories to spare :p

I'm not trying to dump the weight quickly. Just want to A) stop gaining, and B) break some of the TERRIBLE habits I've picked up in the last few months, and C) Hopefully start to slowly shed a few lbs here and there. Originally I wanted to get back under 200 before an upcoming trip to Europe in January, but I'm not really sure that's possible. We'll see. Long term goal is still 170, which I'd like to hit before we decide to make a sibling ~.^ Additionally, I want to be sure I'm setting the right example for my baby. Don't want him to have to struggle with this onus his whole life.

Diet Calendar Entry for 24 August 2018:
1508 kcal Fat: 78.04g | Prot: 49.10g | Carb: 139.74g.   Breakfast: Half and Half Cream, Butter (Salted), Domino Sugar Light Brown Sugar, Peach, Trader Joe's Organic Flaxseed Meal, Trader Joe's Rolled Oats - Gluten Free. Lunch: Celery, Justin's Nut Butter Natural Almond Butter - Honey, Giant Eagle Cherry Tomatoes, Costco Stuffed Bell Peppers with Ground Beef & Rice. Snacks/Other: Great Value Mixed Nuts, Dark Chocolate Miniatures, Smash Mallow Cinnamon Churro, Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix. more...

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