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Diet Calendar Entry for 23 August 2018:
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1641 kcal
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Fat: 46.38g | Prot: 146.30g | Carb: 174.08g.
Breakfast: Nabisco Good Thins Sweet Potato Chips, Egg, Kraft Natural Shredded Fat Free Cheddar Cheese, Onions, Kirkland Signature Egg Whites, Arnold Healthy Multi-Grain Bread. Lunch: Nabisco Good Thins Sweet Potato Chips, Plainville Farms Organic Oven Roasted Turkey Breast, Kraft Natural Shredded Fat Free Cheddar Cheese, Tumaro's Oat with Flax. Dinner: Black Beans (Canned), Brown Rice, Skinless Chicken Breast, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: The Snack Factory Pretzel Crisps - Original, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, The Snack Factory Pretzel Crisps - Original, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Quaker Rice Cakes - Lightly Salted, Bananas, Quest Peanut Butter Supreme Protein Bar. more...
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