davet58's Journal, 23 August 2018

Baked salmon with panko/almond crust, 5g net carb giant tortilla, slaw and Haas. Fine chopped almonds, panko and minced shallots are browned in butter. Flour dredge and egg wash on fish, chicken or whatever. Put on a thick coating then bake on wire rack.
on diet davet58's own diet  

8 Supporters    Support   

Coating is crispy and has a nice nutty flavor! Also, this was prepped for someone else, way too carby for me. But for those who have higher carb credits in the bank than me, this isn't a bad way to spend them! 
23 Aug 18 by member: davet58
Mmmmmm... mmmmm.... looks so scrumptious. 
23 Aug 18 by member: FioLog
Can't show the picture but the small person who ate the whole thing is napping now! 
23 Aug 18 by member: davet58


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