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Feeling extremely bloated
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145.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1861 kcal
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Fat: 89.20g | Prot: 109.33g | Carb: 175.45g.
Breakfast: Chia Pudding, Land O'Lakes Traditional Half & Half. Lunch: Laughing Cow Mini Babybel Light Creamy Swiss Cheese , Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, Blue Diamond Habanero BBQ Almonds, Jalapeno Peppers. Dinner: Lean Cuisine Craveables Pepperoni Pizza, Hidden Valley The Original Ranch. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Angie's Boom Chicka Pop Light Kettle Corn. more...
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gaining 1.6 lb a week
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