mrbuckeye1991's Journal, 20 August 2018

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Weigh In record (no journal entry) for 20 August 2018

265.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 August 2018:

195 kcal

Fat: 2.38g | Prot: 30.25g | Carb: 12.00g. Breakfast: Essentia Water, Champion Nutrition Pure Whey Protein Stack - Chocolate. Snacks/Other: Baby Carrots, Boneless Skinless Chicken Breast Tenders. more...

3244 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mrbuckeye1991's Journal, 20 August 2018

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